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Elevate Counselling and Therapy

Book an Appointment at Elevate Downtown

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Sessions
Session

Counselling Session (RSW)

Counselling session with a registered Social Worker

Couples Counselling

Adolescent Counselling

Family Counselling

Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is an evidenced-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, sleep problems, self-esteem problems and other issues. Research shows that the course of treatment averages between three and four sessions. The gains made from ART therapy were still in effect 4 months after its conclusion. The key concepts of Accelerated Res... Read More

Accelerated Resolution Therapy (ART) is an evidenced-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, sleep problems, self-esteem problems and other issues. Research shows that the course of treatment averages between three and four sessions. The gains made from ART therapy were still in effect 4 months after its conclusion. The key concepts of Accelerated Resolution Therapy include memory reconsolidating and smooth-pursuit eye movements. Together, these techniques help patients deal with issues like trauma, anxiety, depression, or sleep problems.

15 min consultation

This is a free 15 min consultation to meet with the counsellor to see if they are a good fit for your counselling needs.

Brittany Gervais MSW, RSW

I grew up in small town Saskatchewan and moved to Saskatoon to complete my Bachelor of Social Work. I spent a decade working in the health sector and have been in private practice since 2018. I completed the Master of Social Work Program and incorporate the wisdom from this experience into my counselling practice.

As a therapist, I believe that you are the expert on you and my role is to guide and support you. Together, we will co-create what therapy looks like for you. I believe tools to help us cope and heal are everywhere- nature, laughter, intuition, moving our body, journaling, etc.- and so I pull from all of these during sessions. Since we naturally tend to focus on our challenges, I make it a priority to highlight your strengths, opportunities, and growth.

I am a proud member of the Gabriel Dumont Métis Local #11. Some things that bring me the greatest joy are my children, martial arts, writing, and a good belly laugh. I am grateful to walk alongside others as they tune into their own guidance and grow through life’s many transitions.

Currently accepting clients who are 16 years and older.

I grew up in small town Saskatchewan and moved to Saskatoon to complete my Bachelor of Social Wor... Read More

Ken Bodvarson Clinical Social Worker / RSW

Kenny is not taking new clients at this time. Only referrals and current clients

I believe in an inclusive community committed to serving my clients. I identify each person as unique individuals with their own beliefs and ideologies and are open and respectful to all backgrounds and lifestyles.

Kenny is not taking new clients at this time. Only referrals and current clients I believe in a... Read More

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Elevate Downtown
Located at: 816 3rd Ave N, Saskatoon
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Need Help? 306-361-4443 admin@elevatecounselling.net