Counselling Session (RSW)

Counselling session with a registered Social Worker


Counselling Session (Clinical Counsellor- CCC)

Counselling session with Clinical Counsellor or CCC


Couples Counselling


Adolescent Counselling


Family Counselling


IRS Residential School Appointment/ Federal Dayschool/ MMIWG

60 Min counselling appointment for people who have been effected directly or indirectly by Residential school programs/ federal day schools or missing and murdered Indigenous women.


Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is an evidenced-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, sleep problems, self-esteem problems and other issues. Research shows that the course of treatment averages between three and four sessions. The gains made from ART therapy were still in effect 4 months after its conclusion. The key concepts of Accelerated Res... Read More

Accelerated Resolution Therapy (ART) is an evidenced-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, sleep problems, self-esteem problems and other issues. Research shows that the course of treatment averages between three and four sessions. The gains made from ART therapy were still in effect 4 months after its conclusion. The key concepts of Accelerated Resolution Therapy include memory reconsolidating and smooth-pursuit eye movements. Together, these techniques help patients deal with issues like trauma, anxiety, depression, or sleep problems.


EMDR

What is EMDR? Disturbing experiences can sometimes get stored in our memories in a way that keeps us from moving on. You might say that the experience gets stuck. As this old experience gets triggered, we may experience anxiety, depression, nightmares, hypervigilance, relationship difficulties, and more. The process of EMDR allows these old memories to process or metabolize, allowing new ... Read More

What is EMDR?

Disturbing experiences can sometimes get stored in our memories in a way that keeps us from moving on. You might say that the experience gets stuck. As this old experience gets triggered, we may experience anxiety, depression, nightmares, hypervigilance, relationship difficulties, and more.

The process of EMDR allows these old memories to process or metabolize, allowing new
information to emerge and resolve these old experiences. In EMDR we use Bilateral Stimulation (BLS), to unlock the nervous system and allow your brain to process the stuck experience. Examples of BLS include eye movements, tapping, audio, and tactile buzzers.

You are always the one in control, and it is your body and nervous system that allows the healing to happen.

What to expect
In this EMDR initial consult, Brittany will explain the EMDR process, explore your goals, and assess your readiness for EMDR reprocessing. You will decide together when is the right time to book an EMDR session that includes BLS.

EMDR Reprocessing Session

What to expect
Once you and Brittany have decided to move into the Reprocessing phase of EMDR, Bilateral Stimulation (BLS) will be introduced. You may experience images, emotions, and body sensations during EMDR therapy. Sometimes these can feel intense. They often pass like a wave. However, we can stop at any time if needed. You might experience vivid dreams or feel emotions or sensations still processing in the few days after an EMDR session. This is normal. In the EMDR Initial Consult, you will have reviewed coping and self-regulation techniques so that you are prepared to navigate these emotions, sensations, and insights.

Remember: You are always the one in control and it is your body and nervous system that allows the healing to happen.

Sometimes reprocessing takes 1-2 sessions and other times it can take longer. If you are able, prepare to have multiple sessions in order to allow your nervous system the time it needs to reprocess.


15 min consultation

This is a free 15 min consultation to meet with the counsellor to see if they are a good fit for your counselling needs.

I have done many things in my life. Different business opportunities and adventures have made my life full of learning and development. I was excited to change everything up in my forty’s and head back to school for Social Work. I am excited to be on this learning adventure once again. At the moment I teach ASIST and organize the Ladies Collective with Elevate while continuing my role as the General Manager. I look forward in meeting and chatting with the clients as they come in. See you soon :)

I have done many things in my life. Different business opportunities and adventures have made my... Read More

Hello! My name is Lisanne. My areas of interest are in addiction/recovery, depression, anxiety, grief/loss, and divorce/coparenting.

I love to work with individuals 16+, couples and families.

I practice from a trauma informed, client centered approach. My objective is to provide a safe, inclusive and non-judgmental environment in which to foster growth. I am committed to helping you heal and gain a deeper understanding of self. Compassion, curiosity, and authenticity are essential components of my practice.

I am a mother to two teenagers and a stepmother to two more teenagers. Yes, I’m ok, thank you for asking. I love to spend time in my yard with my husband and equally love to read a good book on my couch.

Hello! My name is Lisanne. My areas of interest are in addiction/recovery, depression, anxiety, g... Read More

Hi! I’m so glad you’re here. I’m Dez, a small town farm girl turned city dweller.

I’ve spent the past 11 years supporting youth and adults in residential and health care settings. I have a Bachelor of Social Work degree, and am committed to ongoing learning so I can continue to offer support that’s informed and meaningful.

My practice is trauma-informed and client-centred, which means I aim to create a space where you feel safe, respected, and heard. My hope is you feel empowered as we work together toward whatever healing and growth looks like for you.

I welcome humour and laughter as powerful tools for connection, relief, and healing. My approach to therapy is flexible and collaborative, drawing from a range of modalities including cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), solution-focused therapy, and motivational interviewing, tailoring our work together to what best supports you.

Wherever you are on your journey, I am here to walk alongside you with compassion, curiosity, and care.

Currently, I offer support to individuals aged 16 and up.

Hi! I’m so glad you’re here. I’m Dez, a small town farm girl turned city dweller. I’ve spent th... Read More

** Currently not taking new clients*****

My name is Adelle and I grew up in small town Saskatchewan as part of a large extended family. In that big family I learned how to appreciate and interact with lots of different people. That love of people and a desire to help others lead me to becoming a foster parent in 1993. The work I did with foster children inspired me to become more involved. I then enrolled at the University of Regina graduating with a degree in Social Work in 1999. I worked with youth in a facility that had a farm program which lead me to taking EGALA training where I was first exposed to the basics of therapy. This model incorporates a mental health professional and a qualified equine specialist that work together with a horse and a client in a process that was fun, interesting and helped many of the youth we worked with to understand their lives better. As I developed my ability to ask questions and to understand and motivate others it increased my desire to become better at therapy. I enrolled in a Masters program at Dalhousie University in Halifax Nova Scotia. There I completed a field study at Windsor Hospital where I worked on a therapy team that included Psychiatrists, Mental Health Nurses and MSW therapists. I graduated with my Masters in Social Work in 2016. This level of education increased my ability as a therapist and has meant that I have had the opportunity to teach classes as a sessional at the University level along with being selected as lead member of a team that developed recommendations to improve a program that works directly with many youth in the province of Saskatchewan.

I have been involved in private practice since 2018 and continue to do this work because it teaches me how to be a better person and how to help others more effectively. Being part of peoples healing feels like and honor and a privilege. At its best, therapy converts suffering into wisdom. A great session requires both you and I to show up with a willingness to hear one another and commit to understanding what you need to be the best version of yourself. My client base has a broad range; though I began focusing on youth, many of my long-term clients tend to be adults coming for individual therapy. If you are interested in working together you are welcome to meet in in a free video consult to see if it feels like a good fit.

** Currently not taking new clients***** My name is Adelle and I grew up in small town Saskatche... Read More

Hello! My name is Amber and I’m a registered social worker. I also hold a master’s degree in counselling. I offer individual (ages 18+), couples and family counselling. My primary goal is to create a safe and judgement-free environment where you can take a deep breath, relax and just be yourself. I practice from a client-centered perspective and my focus is on working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives. Some of the counselling theories and modalities I am drawn to are Cognitive Behavior Therapy, Polyvagal Theory, Somatic Experiencing and Attachment Theory. My areas of interest are anxiety, anger, trauma, exposure therapy, emotional regulation, and unhealthy relationships with self and others. I firmly believe that success in counselling is connected to having a kind, compassionate, accepting, and empathetic counsellor that you feel safe and comfortable with. I believe this is one of my personal strengths as a counsellor and something I continually strive to provide for my clients.

Hello! My name is Amber and I’m a registered social worker. I also hold a master’s degree in coun... Read More

Hi, I’m Stacy Wallace- a local Saskatoonian who has spent her whole life in this beautiful city. I love pop culture, especially Disney, Harry Potter and Adventure Time. I am a human mom and a dog mom and can’t help but laugh at the chaos of both experiences equally.

I graduated from the University of Regina with a Bachelor of Social Work in 2011. I have a passion for learning and have continued to pursue a variety of training and certificate programs, with the most recent academic adventure pursing my Master of Social Work with the University of Regina.

I primarily work with adults (18+). I have worked with older adults, adults experiencing mental health, and adults who have lived experience with incarceration for the majority of my career. I have a passion for animals and have done a lot of learning on the human animal bond, pet loss grief, and how to incorporate animals into our healing journey.

I have trained as an End of Life Doula, am a Certified Laughter Leader through World Laughter Tour, harness the power in neuro-art and enjoy supporting clients as they navigate through the many different transitions that life can bring. I strive to support people holistically, understanding the connection between the mind and the body, aiming to create a collaborative and empowering environment that acknowledges the impact that your past experiences have on your present life. I would describe my style as casual, compassionate and curious.

I recognize that each individual is unique and there is no one single best path forward. I blend a variety of knowledge and skill sets to create a tailored therapeutic approach that is unique to you, and your story. This allows us to remain open to a variety of pathways to healing.

Lindy Alexander once said, “ It is a privilege to bear witness to someone’s story, especially when they may not have had the opportunity to tell it before”. I practice from a place that honours the story of my clients and recognizes the strength in their journey. I feel grateful to be able to walk alongside them and witness their lives as their story unfolds.

Whatever your reason for reaching out, it’s the right reason and it’s enough. We aren’t meant to hold these stories alone. Sometimes we just need someone to listen and bear witness to our lives. Are you ready to tell your story?

I invite you to book a free consultation to allow us to get to know one another and see if we connect.

Hi, I’m Stacy Wallace- a local Saskatoonian who has spent her whole life in this beautiful city. ... Read More

I am a Father of 2 grown children who have flown the nest and a 4 legged dog-child named “Rumi” who is still hanging around. I have lived experience and a formal education from the University of Regina in Social Work. In my practice, I observe the idea that there is not a one size fits all solution for people so I have a blended approach that includes all of my formal and informal teachings. I provide a Trauma informed, safe environment and draw from Reality, Narrative and Cognitive Behavioral Therapies to support people to work through their problematic issues from substance use/misuse, Social Media and anxiety and stress. Human development happens over a lifetime so I work with a wide age range of individuals from adolescents to adults and experienced adults because all life stages are new to all of us at one point and sometimes we are in need of support and information to adapt to these times. A journey of healing can be facilitated by acceptance of ourselves and release of inherited family behaviors, cultural effects and adaptive responses that are no longer working for us. I would be happy to come alongside our journey to help form a new healthy lifestyle to adapt to your evolving life.

I am a Father of 2 grown children who have flown the nest and a 4 legged dog-child named “Rumi” w... Read More

Hi there! My name is Emily (she/her) and I am a Métis Social Worker (BSW, RSW).

My main areas of focus are: academic stress, anxiety, body image/self esteem, depression, exploring identity (2SLGBTQIA+, career/job, culture), impacts of involvement with the child welfare system, navigating mental health diagnosis (anxiety, depression, ADHD, etc.), strained relationships with parent/caregiver figures, and surviving sexual violence. I am currently working with children, youth, and young adults. If your age grouping or topic of interest isn’t listed here, don’t fret. Feel free to book in with me if you would like to - we can discuss your needs and you can decide how you’d like to proceed!

With 10 years of experience in the human services field, I’ve supported many populations including elderly, individuals with varying abilities/disabilities, newcomers to Canada, people who use substances, and others. My time within non-profit, healthcare, and Indigenous government environments have allowed me the privilege to connect with and learn from folks of diverse backgrounds and circumstances. These experiences have informed a number of modalities that I integrate into my work. I approach counselling from strengths-based, person-centered, harm-reduction, and anti-oppressive lenses. I also draw upon knowledge gained through my lived experiences. I am dedicated to furthering my education and building my knowledge base.

Above all, I believe that you are the expert of your own story. I strive to provide an open, supportive, and confidential environment that fosters healing and growth. I will hold space for you with authenticity and curiosity guiding our conversations. I look forward to connecting with you!

In my free time, you can find me enjoying the outdoors, trying new recipes, or listening to a podcast/music!

Photo by Eyes of Echo Photography

Hi there! My name is Emily (she/her) and I am a Métis Social Worker (BSW, RSW). My main areas of... Read More

Hi there, I’m so glad you found my profile. My name is Tori, and I am a Canadian Certified Counsellor working with individuals ages 16+. I know that starting therapy can feel daunting, and finding the right counsellor can be even harder. That’s why I want to share a little about what it’s like to work with me. I’ve learned that sexual trauma and other relational wounds happen in relationships, which is why therapy provides a safe space for healing and a model for building supportive relationships beyond the therapy room. I believe you are the expert on your own body, yet in our distracted and disconnected world, many of us lose touch with what’s happening inside ourselves. My goal is to help you slow down, get to the root of your struggles, and reconnect with the world in an authentic way. I work from a trauma-informed lens with all my clients, not just those seeking trauma therapy. I support individuals navigating their relationship to substances, intimacy and relationship dynamics, sex therapy, life transitions, and mental health challenges such as anxiety or depression. I know how difficult it is to change deeply ingrained patterns, which is why my favourite part of being a therapist is celebrating both the small and big steps my clients take toward transformation. I use a range of therapeutic interventions, always tailored to your needs, to help you move through challenges. Therapy language isn’t always easy to connect with, which is why I enjoy using creativity to shape concepts into metaphors that truly fit your worldview. In practice, I primarily draw from Acceptance and Commitment Therapy and somatic approaches such as Polyvagal Theory, Somatic Experiencing, and other body-based interventions. I also integrate concepts from Dialectical Behaviour Therapy and Internal Family Systems Therapy. I knew from a young age that I wanted to become a counsellor, after witnessing and personally experiencing systemic gaps in mental health and substance use services in Saskatoon. My journey began with a Bachelor of Health Sciences in Addictions Counselling from the University of Lethbridge, where I gained experience supporting youth in residential care, working in opioid antagonist therapy, and offering solution-focused brief counselling. In 2025, I completed my Master of Counselling Psychology at Adler University in Vancouver. I chose Vancouver because it exposed me to some of the most socially just, diversity-inclusive, and advanced mental health care in Canada. My time working with male survivors of sexual abuse in British Columbia deeply shaped my approach to trauma—focusing on safety, stability, and growth. After six years away finishing my studies, coming back to Saskatoon feels both full-circle and incredibly fulfilling. I am a knowledge seeker at heart, always researching new approaches and pursuing additional training and supervision to better support my clients. Outside of counselling, I’m an avid reader, dedicated friend, yogi, and adventurer. Areas of Focus: ● Sexual trauma ● Complex and developmental trauma ● Substance use concerns | addictions ● Men’s issues (masculinity, gender and sexuality, sexual dysfunction, childhood sexual abuse, intimate partner violence, retaliatory violence) ● Intimate Partner Violence ● Dissociation ● Emotion regulation ● Shame ● Life Transitions ● Mood and anxiety concerns (including depression, generalized anxiety, social anxiety, etc.) ● Sex therapy (desire and arousal concerns, pleasure-focused work, intimacy and relationship dynamics, shame and self-esteem) If you don’t see exactly what you’re looking for in my areas of focus, let’s connect and decide together on the best way forward.

Hi there, I’m so glad you found my profile. My name is Tori, and I am a Canadian Certified Counse... Read More

I was born and raised in a small-town North of Saskatoon and moved to the city 5 years ago. I received my Bachelor of Social work from the University of Regina and continue to build on my education every day. When I am not working, I love to travel and spend time with family and friends. I am passionate about helping young adults and youth from all walks of life. My practice is trauma-informed, client-centered, and anti-oppressive. I love to explore therapy through art and play and I am always open to bringing creativity into a session. I meet people where they are at, meaning that I work with individuals to set their own goals. My favorite part of counselling is meeting new people and building relationships and I would love to meet you!

I was born and raised in a small-town North of Saskatoon and moved to the city 5 years ago. I rec... Read More

Registered Social Worker In person, Virtual Therapy Available Across SK and AB

Welcome. I’m a therapist, educator, and art & expressive arts practitioner(in training) who works with individuals navigating trauma, anxiety, life transitions, and relationship patterns, and more. I bring a warm, down-to-earth presence and a collaborative approach to the therapy space—one where your whole self is welcome.

I hold a Bachelor of Social Work, Master of Social Work, and Bachelor of Education and have been active in the field for 25 years. I’m a Registered Social Worker offering in-person and telehealth services to clients across Saskatchewan and Alberta. My work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art, somatic and expressive arts therapies, and narrative and emotion-focused approaches. This allows me to support both practical skill-building and deeper emotional healing.

My practice is trauma-informed, culturally grounded, and open to clients from all walks of life. I have a particular passion for working with people who identify as caregivers, deep feelers, high achievers, or those carrying complex trauma, attachment wounds, or intergenerational and racialized experiences. Many clients come to therapy with me looking to better understand themselves, break old patterns, and move toward greater self-trust and clarity.

Whether you’re new to therapy or returning to it, our work together can be a space for reflection, relief, and meaningful change.

“Every step you take through life is part of a story unfolding.”

Tatum Albert

Registered Social Worker In person, Virtual Therapy Available Across SK and ... Read More

I grew up in small town Saskatchewan and moved to Saskatoon to complete my Bachelor of Social Work. I spent a decade working in the health sector and have been in private practice since 2018. I completed the Master of Social Work Program and incorporate the wisdom from this experience into my counselling practice.

As a therapist, I believe that you are the expert on you and my role is to guide and support you. Together, we will co-create what therapy looks like for you. I believe tools to help us cope and heal are everywhere- nature, laughter, intuition, moving our body, journaling, etc.- and so I pull from all of these during sessions. Since we naturally tend to focus on our challenges, I make it a priority to highlight your strengths, opportunities, and growth.

I am a proud member of the Gabriel Dumont Métis Local #11. Some things that bring me the greatest joy are my children, martial arts, writing, and a good belly laugh. I am grateful to walk alongside others as they tune into their own guidance and grow through life’s many transitions.

Currently accepting clients who are 16 years and older.

I grew up in small town Saskatchewan and moved to Saskatoon to complete my Bachelor of Social Wor... Read More

Charlene is not taking new clients at this time. Only referrals and current clients

I am originally from Saskatoon and enjoy playing sports and watching my children play the sports they love.

I have worked with Families, youth and children for 20 years in various capacities. I am passionate about working with individuals, couples and families during difficult times in their lives. I use a client-focused approach by meeting clients where they are in the journey and helping them identify their needs and bring out their strengths.

I obtained my Bachelor of Social Work from the University of Regina and my BA in Sociology through the University of Saskatchewan, and I currently teach at Sask Polytechnic. Education is a lifelong journey for me, and I continue to take training in different types of therapy. I specialize in a Strength-based, anti-oppressive approach as well as Interpersonal Therapy, Narrative Therapy, CBT, DBT and other modalities.

Charlene is not taking new clients at this time. Only referrals and current clients I am origin... Read More

Kenny is not taking new clients at this time. Only referrals and current clients

I believe in an inclusive community committed to serving my clients. I identify each person as unique individuals with their own beliefs and ideologies and are open and respectful to all backgrounds and lifestyles.

Kenny is not taking new clients at this time. Only referrals and current clients I believe in a... Read More

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